Dance Classes

Students will achieve a sense of easiness and flow caused by the intimate energy of two bodies moving as one.

LA MILONGUITA (social dancing). No partner necessary.

A free, partner dance hour with Helmut Plant!

A fun and energetic dance fitness class that includes yoga postures!

For people over the age of 40 who want to restart or continue their passion for dance.

This fitness class combines dance, yoga, pilates and martial arts, all supported by music to move by.

A dynamic blend of dance arts, martial arts and healing arts, Nia is exhilarating and fun!

Learn to dance salsa in just four weeks in this beginning salsa dance class! It's fun! It's hot! It's energetic!

The EDGE program blends the fluidity of dance with the excitement of tumbling.

This technique prepares the dancer for any style of movement by increasing both length and strength in the body.

Beginning Swing Dance Class for Women who dance with Women.